Digesting This Year & New Yearing Your Way
Do you get reflective at this time of year? Perhaps you take time to ponder what has occurred, to celebrate yourself for the big and...
Digesting This Year & New Yearing Your Way
The Wound is the Place Where the Light Enters-Rumi
The Nourishing World Order: Reiki as a Balm for our Post Covid World
Best Year Yet? Struggle? Psy Op? Lessons Learned in 2021.
Allowing Imperfection
Hands Off My Crisps! Food and Body Shaming in Wellness Land
Detoxing from Division
Speaking Truth and Courage In 2020
No More Spiritual Burnout
Staying Nourished In Times Of Change
Why Practice?
Healing. It's A Love Thang
On Being A Woman. A New Paradigm Is Rising...
Just For Today
Learning To Cycle
The Greatest Gift to Give Yourself and Others...Freedom from Not Good Enough.
Self Love/Self Care
You Can Recover
Upsets.
Pause. Read This.