Why Is Meditation So Important to Reiki? (and meditation myth busting!)
Aaaaaaargh, I just CANNOT get my mind to shut up for 2 minutes! Before I began my meditation practice, I was convinced that I was...
Why Is Meditation So Important to Reiki? (and meditation myth busting!)
Reiki for Self Care. A New Tool In Your Self Care Kit.
Digesting This Year & New Yearing Your Way
The Wound is the Place Where the Light Enters-Rumi
The Nourishing World Order: Reiki as a Balm for our Post Covid World
Best Year Yet? Struggle? Psy Op? Lessons Learned in 2021.
Allowing Imperfection
Hands Off My Crisps! Food and Body Shaming in Wellness Land
Detoxing from Division
Speaking Truth and Courage In 2020
No More Spiritual Burnout
Staying Nourished In Times Of Change
Why Practice?
Healing. It's A Love Thang
On Being A Woman. A New Paradigm Is Rising...
Just For Today
Learning To Cycle
The Greatest Gift to Give Yourself and Others...Freedom from Not Good Enough.
Self Love/Self Care
You Can Recover