A friend of a friend confided in her that she was extremely worried about one of her own friends who seemed to be in the tight grip of...

The extraordinary spiritual text; “A Course In Miracles” states in one of the early lessons; “I am never upset for the reasons I think….I...

I am grateful everyday for my meditation practice. I might sit for five minutes just being quiet and still, or I sit on my mat for up to...

I love and accept my body. I unconditionally love and accept my body. My body is the physical home of my spirit. I treat it with love and...